Musings Blog
December 22, 2024
Waking Up with Dignity on December 26
This time of year, it’s understandable to have mixed feelings. It’s exciting to get swept up in the hustle and bustle of shopping, to look… Read More
July 8, 2024
Eating and Overeating
Summer can be challenging for people with body image and eating problems. The more revealing clothing of summer can bring with it feelings of intense… Read More
April 5, 2024
APRIL BLOG
In April, yellow daffodils and red tulips announce the beginning of spring. Many people take a sigh of relief that winter is over and warm… Read More
February 14, 2024
Eating Disorder Awareness Week
February 26 to March 3, 2024, we are celebrating Eating Disorder Awareness Week. According to the US Department of Health and Human Services Office on… Read More
February 8, 2024
Looking for Love in All the Wrong Places
Looking for Love in All the Wrong Places You can’t find love in the refrigerator, but how many of us have gone there looking for… Read More
November 26, 2023
Stop Beating Yourself Up for Overeating
In an ideal world, we would all eat when we are physically hungry and stop when we are full. But most of us are not… Read More
October 18, 2023
October: Trick or Treat?
October is a lovely month, cool and crisp. Many people relish fall foliage and apple picking knowing that winter doldrums are not far behind. … Read More
September 14, 2023
Fall is HERE! Seven Tips To Make It Healthy and Peaceful
With fall comes cooler weather and, for those with body image issues, the relief of no more revealing bathing suits, shorts, or crop tops. For… Read More
May 26, 2023
Four Tips to Take the Focus Off Your Body and Onto the Gifts of Summer
Summer officially begins with the Memorial Day weekend. We look forward to the benefits of summer with longer days, which enable more recreational activities and… Read More
May 5, 2023
Celebrating Mothers
It’s early May, and Mother’s Day is on our minds. However, beneath the shiny veneer of this revered day, there are often deep, complicated, and,… Read MoreSchedule Your First Appointment
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