Musings Blog
July 27, 2021
TRANSCENDING ANXIETY AND EMOTIONAL EATING DURING THE PANDEMIC
Now that we are moving into Phase two of coping with the COVID situation, we are all being presented with new as well as continuing… Read MoreRECOGNIZING THE SIGNS OF EMOTIONAL EATING
Nearly 30 million people in American struggle with eating issues. We should never shame ourselves about our relationship with food. At the same time, we… Read MoreSPRING PANIC
As springtime approaches, we are presented with new challenges and opportunities. Daylight lingers, which brings comfort to some, but to many of us, the longer… Read MoreDELIVERANCE FROM FEAR: FREEDOM FROM BONDAGE AT PASSOVER
As Passover approaches, it may seem difficult to celebrate deliverance from slavery — as many of us are feeling anything but free right now. Whether… Read MoreNATIONAL EATING DISORDER AWARENESS WEEK
February 24th to March 1st is National Eating Disorder (NED) Awareness Week. Those of us in recovery are very familiar with the difficult challenges associated with emotional… Read MoreBE YOUR OWN VALENTINE
Holidays have often been tainted by marketing-partially playing on our weaknesses and insecurities. And this is no truer than at Valentines Day. This holiday which… Read MoreSchedule Your First Appointment
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